{"id":35397,"date":"2025-04-27T19:28:14","date_gmt":"2025-04-27T19:28:14","guid":{"rendered":"https:\/\/eliksirvitalnosti.com\/hipertireoza-i-hashimoto-tireoiditis\/"},"modified":"2026-04-02T14:08:31","modified_gmt":"2026-04-02T14:08:31","slug":"hipertireoza-i-hashimoto-tireoiditis","status":"publish","type":"page","link":"https:\/\/eliksirvitalnosti.com\/bs\/hipertireoza-i-hashimoto-tireoiditis\/","title":{"rendered":"Hipertireoza i Hashimoto tireoiditis"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Hipertireoza\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Bolesti \u0161titaste \u017elijezde su \u010deste, a Hipertireoza<\/strong> i Hashimoto tireoiditis<\/strong> predstavljaju dva naizgled suprotna problema, ali im je zajedni\u010dko autoimuno porijeklo. Hipertireoza<\/strong> ozna\u010dava prekomjerno lu\u010denje hormona \u0161titaste \u017elijezde (T3 i T4), \u0161to ubrzava metabolizam, dok je Hashimoto<\/strong> autoimuni upalni proces koji naj\u010de\u0161\u0107e dovodi do hipotireoze (smanjenog lu\u010denja hormona) vremenom. Zajedno ih obra\u0111ujemo jer obje imaju jaku imunolo\u0161ku komponentu \u2013 kod hipertireoze naj\u010de\u0161\u0107e Gravesova bolest (autoimuna stimulacija \u0161titaste), a Hashimoto je autoimuni proces destrukcije \u0161titaste. Obje spadaju u ozbiljne poreme\u0107aje jer hormoni \u0161titaste \u017elijezde utje\u010du na cijeli organizam \u2013 od energije i te\u017eine, do srca i nervnog sistema. <\/p>

Simptomi hipertireoze<\/strong>:<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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  • Gubitak tjelesne te\u017eine uprkos poja\u010danom apetitu<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    • Ubrzan rad srca (tahikardija), preskakanje srca, visok krvni pritisak<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      • Nervoza, anksioznost, nesanica, drhtavost ruku<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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        • Netolerancija na toplotu, znojenje, vru\u0107a i vla\u017ena ko\u017ea<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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          • Slabost mi\u0161i\u0107a, zamaranje, \u010desto i tremor<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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            • Kod \u017eena neredovni menstrualni ciklusi; kod Gravesove bolesti karakteristi\u010dno izbo\u010dene o\u010di (egzoftalmus)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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              Simptomi hipotireoze<\/strong> (kao posljedica Hashimoto tireoiditisa):<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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              • Umor, pospanost, usporost, depresivno raspolo\u017eenje<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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                • Dobijanje na te\u017eini uprkos normalnom apetitu<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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                  • Osje\u0107aj hladno\u0107e, hladna ko\u017ea, nepodno\u0161enje hladno\u0107e<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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                    • Suha ko\u017ea, opadanje kose, lomljivi nokti<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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                      • Usporen rad srca, povi\u0161en holesterol u krvi<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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                        • Zatvor, bolovi u mi\u0161i\u0107ima i zglobovima<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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                          • Uve\u0107ana \u0161titasta (gu\u0161avost) ili, kasnije, smanjenje \u0161titaste zbog destrukcije tkiva<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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                            Kod Gravesove bolesti<\/strong> (autoimune hipertireoze), imuni sistem stvara antitijela koja poti\u010du \u0161titastu da lu\u010di hormone nekontrolisano. Kod Hashimoto tireoiditisa<\/strong>, antitijela (npr. protiv tireoidne peroksidaze \u2013 TPO) i limfociti polako razaraju tkivo \u0161titaste, izazivaju\u0107i hroni\u010dnu upalu<\/strong> \u017elijezde; u po\u010detku mo\u017ee biti faza prolazne hipertireoze (hashitoksikoza), a potom dolazi do hipotireoze. <\/p>

                            U oba slu\u010daja, imunolo\u0161ki disbalans<\/strong> je korijen problema: tijelo gre\u0161kom napada vlastitu \u0161titastu \u017elijezdu (bilo da je stimuli\u0161e ili uni\u0161tava). Upalni proces u \u0161titastoj i neadekvatan nivo hormona dovode i do sistemskih posljedica \u2013 npr. kod hipertireoze ubrzan metabolizam izaziva oksidativni stres<\/strong> (\u0107elije rade ubrzano i tro\u0161e vi\u0161e kisika, stvaraju\u0107i vi\u0161e slobodnih radikala), a kod hipotireoze usporen metabolizam smanjuje antioksidativnu odbranu \u0107elija. U samoj \u0161titnoj \u017elijezdi, pritom, inflamatorni proces pravi oksidativna o\u0161te\u0107enja tkiva. Povi\u0161ena antitijela i citokini su prisutni u krvi, posebno kod aktivnog Hashimoto ili Gravesa, \u0161to ukazuje na sistemsku autoimunu aktivnost. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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                            Prirodna podr\u0161ka organizmu<\/h3> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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                            Ishrana mo\u017ee pomo\u0107i u regulisanju autoimune aktivnosti i ubla\u017eavanju simptoma poreme\u0107aja \u0161titaste \u017elijezde. Spelta<\/strong> je posebno zanimljiva u kontekstu \u0161titaste zbog svog sadr\u017eaja selena<\/strong>. Selen je esencijalan za funkciju \u0161titaste \u017elijezde \u2013 on je sastavni dio enzima dejodinaza koji konvertuje hormon T4 u aktivni T3, a tako\u0111er je sastojak glutation peroksidaze koja \u0161titi \u0161titastu od oksidativnog o\u0161te\u0107enja prilikom sinteze hormona. Istra\u017eivanja su pokazala da suplementacija selenom mo\u017ee smanjiti nivo antitijela kod Hashimoto bolesti i ubla\u017eiti simptome\u200b. <\/p>

                            Spelta prirodno ima vi\u0161e selena nego obi\u010dna p\u0161enica\u200b, te uklju\u010divanje spelte u ishranu poma\u017ee unos ovog va\u017enog minerala. Osim selena, tu su i \u017eeljezo<\/strong> i jod<\/strong> u tragovima (spelta kao i druge \u017eitarice sadr\u017ei malo joda, ali svaki izvor zna\u010di). \u017deljezo je va\u017eno jer anemija mo\u017ee pogor\u0161ati simptome hipotireoze, a spelta ga sadr\u017ei dovoljno da doprinese prevenciji anemije. Detoksikacija<\/strong> je bitna i za \u0161titastu: toksini kao te\u0161ki metali, pa \u010dak i vi\u0161ak joda ili pu\u0161enje, mogu pogor\u0161ati autoimune procese. Hlorofil iz spelte ve\u017ee neke toksine i poma\u017ee njihovo izbacivanje, \u010dime se skida teret sa \u0161titaste \u017elijezde. Za osobe sa hipertireozom, koje \u010desto pate od gubitka te\u017eine i mi\u0161i\u0107ne mase, spelta obezbe\u0111uje kvalitetne proteine i ugljene hidrate<\/strong> za odr\u017eavanje tjelesne te\u017eine i energije. <\/p>

                            Kod Hashimoto hipotireoze, koji prati usporen metabolizam i gojenje, spelta poma\u017ee da se ishrana u\u010dini zdravijom i balansiranijom \u2013 daje osje\u0107aj sitosti, spre\u010dava prejedanje slatki\u0161ima i tako poma\u017ee u kontroli te\u017eine, \u0161to je va\u017eno jer gojaznost pogor\u0161ava upalu i hormonski disbalans. Tako\u0111er, mnogi sa Hashimotom imaju i povi\u0161en holesterol zbog sporog metabolizma; spelta, kao \u0161to smo opisali, poma\u017ee sni\u017eavanje holesterola zahvaljuju\u0107i vlaknima i fitosterolima. <\/p>

                            Kroz kombinaciju ovih efekata \u2013 obezbe\u0111ivanje selena i nutrijenata, smanjenje upale i oksidativnog stresa, podr\u0161ku detoksikaciji i metabolizmu \u2013 spelta predstavlja dragocjen dodatak ishrani za balansiranje rada \u0161titaste \u017elijezde. Naravno, i dalje je neophodno redovno pratiti hormone i uzimati propisanu terapiju (npr. tirostatike za hipertireozu ili hormonsku nadoknadu za hipotireozu), ali prirodna podr\u0161ka mo\u017ee olak\u0161ati put ka stabilizaciji bolesti. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                            Bolesti \u0161titaste \u017elijezde su \u010deste, a Hipertireoza i Hashimoto tireoiditis predstavljaju dva naizgled suprotna problema, ali im je zajedni\u010dko autoimuno porijeklo. Hipertireoza ozna\u010dava<\/p>\n","protected":false},"author":809,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-35397","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/pages\/35397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/users\/809"}],"replies":[{"embeddable":true,"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/comments?post=35397"}],"version-history":[{"count":1,"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/pages\/35397\/revisions"}],"predecessor-version":[{"id":35399,"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/pages\/35397\/revisions\/35399"}],"wp:attachment":[{"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/media?parent=35397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}