{"id":35562,"date":"2025-04-27T18:35:04","date_gmt":"2025-04-27T18:35:04","guid":{"rendered":"https:\/\/eliksirvitalnosti.com\/lupus\/"},"modified":"2026-04-02T14:18:17","modified_gmt":"2026-04-02T14:18:17","slug":"lupus","status":"publish","type":"page","link":"https:\/\/eliksirvitalnosti.com\/bs\/lupus\/","title":{"rendered":"Lupus"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"35562\" class=\"elementor elementor-35562 elementor-12790\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-1c47d9ce elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c47d9ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20688f8b\" data-id=\"20688f8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66bc0761 elementor-widget elementor-widget-image\" data-id=\"66bc0761\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/eliksirvitalnosti.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" class=\"attachment-full size-full wp-image-35369 wd-lazy-fade\" alt=\"Lupus - blog o sistemskoj autoimunoj bolesti i ishrani\" srcset=\"\" sizes=\"(max-width: 1080px) 100vw, 1080px\" data-src=\"https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2025\/04\/lupus.jpg\" data-srcset=\"https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2025\/04\/lupus.jpg 1080w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2025\/04\/lupus-300x300.jpg 300w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2025\/04\/lupus-1024x1024.jpg 1024w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2025\/04\/lupus-150x150.jpg 150w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2025\/04\/lupus-768x768.jpg 768w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2025\/04\/lupus-600x600.jpg 600w\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d3b17d0\" data-id=\"6d3b17d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32779219 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"32779219\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h2 class=\"woodmart-title-container title wd-fontsize-l\"><\/h2> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p><strong>Lupus<\/strong> se naj\u010de\u0161\u0107e odnosi na sistemski lupus eritematozus (SLE), autoimunu bolest u kojoj imunitet napada vlastita tkiva u gotovo bilo kojem organu. Lupus je poznat kao \u201eveliki imitator\u201c jer mo\u017ee opona\u0161ati mnoge druge bolesti \u2013 mogu biti zahva\u0107eni ko\u017ea, zglobovi, bubrezi, srce, plu\u0107a, krvne \u0107elije, mozak. Bolest karakteri\u0161u periodi pogor\u0161anja (aktivnosti) i periodi smirenja. Zbog \u0161irokog spektra manifestacija i mogu\u0107ih komplikacija (npr. otkazivanje bubrega usljed lupusa), ova bolest se svrstava me\u0111u najte\u017ea oboljenja imunolo\u0161kog sistema.   <\/p><p><strong>Simptomi lupusa<\/strong> mogu biti vrlo raznoliki, ali tipi\u010dno uklju\u010duju:<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-49fe0488 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49fe0488\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-743589c9\" data-id=\"743589c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b187b28 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"7b187b28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"font-weight: 400;\"><li><strong>Ko\u017ene promjene<\/strong>: karakteristi\u010dan leptirasti osip na licu (preko nosa i obraza), fotosenzitivnost (izra\u017eena reakcija na sunce), osipi na ko\u017ei tijela.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-5c2ea040 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c2ea040\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-26cce0b0\" data-id=\"26cce0b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a6138fa color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"3a6138fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"font-weight: 400;\"><li><strong>Problemi s bubrezima<\/strong>: lupusni nefritis mo\u017ee dovesti do oticanja nogu, povi\u0161enog krvnog pritiska, proteina u urinu.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b88462 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"7b88462\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"font-weight: 400;\"><li><strong>Umor i groznica<\/strong>: hroni\u010dni umor, malaksalost i povremeno blago povi\u0161ena temperatura.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-60267062 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60267062\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6e577795\" data-id=\"6e577795\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e043ba3 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e043ba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"font-weight: 400;\"><li><strong>Problemi s bubrezima<\/strong>: lupusni nefritis mo\u017ee dovesti do oticanja nogu, povi\u0161enog krvnog pritiska, proteina u urinu.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-bb499fb elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb499fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2147ed6\" data-id=\"2147ed6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ed6e14 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4ed6e14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul style=\"font-weight: 400;\"><li><strong>Ostalo<\/strong>: Bol u grudima pri disanju (pleuritis ili perikarditis \u2013 upala plu\u0107ne ili sr\u010dane maramice), glavobolje, konfuzija ili druge neurolo\u0161ke tegobe.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-24985389 e-flex e-con-boxed e-con e-parent\" data-id=\"24985389\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71a8864 elementor-widget elementor-widget-wd_text_block\" data-id=\"71a8864\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p style=\"font-weight: 400;\">Uzrok lupusa tako\u0111er nije do kraja razja\u0161njen. Genetska predispozicija uz okida\u010de kao \u0161to su infekcije, sun\u010deva svjetlost ili stres mogu dovesti do toga da imuni sistem izgubi toleranciju prema vlastitim \u0107elijama. U SLE se stvaraju autoantitijela koja formiraju imune komplekse i uzrokuju <strong>hroni\u010dnu upalu<\/strong> razli\u010ditih tkiva. Posljedi\u010dno dolazi do o\u0161te\u0107enja tkiva, pri \u010demu <strong>oksidativni stres<\/strong> dodatno pogor\u0161ava o\u0161te\u0107enja \u2013 zapaljenje stvara slobodne radikale koji o\u0161te\u0107uju \u0107elijske membrane u organima (npr. bubrezima). <strong>Imunolo\u0161ki disbalans<\/strong> je centralan: pretjerano aktivan i \u201ezbunjen\u201c imuni sistem napada i zdrave \u0107elije, dok istovremeno mo\u017ee biti smanjena sposobnost organizma da se brani od vanjskih infekcija zbog iscrpljenosti imunog sistema.   <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3609061c wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"3609061c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h3 class=\"woodmart-title-container title wd-fontsize-l\">Prirodna podr\u0161ka organizmu<\/h3> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2329d381 elementor-widget elementor-widget-wd_text_block\" data-id=\"2329d381\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p style=\"font-weight: 400;\">Osobe oboljele od lupusa \u010desto tra\u017ee na\u010dine da kroz ishranu umanje upalu i oja\u010daju izdr\u017eljivost organizma. <strong>Spelta<\/strong> mo\u017ee pru\u017eiti vi\u0161estruku korist. Njeni <strong>antioksidansi<\/strong> (vitamin E, vitamin C, selen, flavonoidi) poma\u017eu u neutraliziranju oksidativnog stresa i na taj na\u010din \u0161tite organe (poput bubrega i krvnih sudova) od o\u0161te\u0107enja. <strong>Protuupalno djelovanje<\/strong> hranljivih materija iz spelte mo\u017ee doprinijeti smirivanju tkivne iritacije: na primjer, omega-3 masne kiseline (ako su prisutne u dodatku) i hlorofil djeluju na smanjenje upalnih reakcija. <\/p><p style=\"font-weight: 400;\">Hlorofil iz zelenog soka spelte ima i antibakterijska svojstva, pa mo\u017ee pomo\u0107i u prevenciji infekcija, \u0161to je va\u017eno jer lupus i njegovo lije\u010denje (kortikosteroidi, imunosupresivi) mogu oslabiti imunitet. Spelta je bogata proteinima visokog kvaliteta i esencijalnim aminokiselinama, \u0161to poma\u017ee regeneraciju \u0107elija i tkiva o\u0161te\u0107enih bole\u0161\u0107u. Redovna konzumacija spelte obezbje\u0111uje i potrebne vitamine B kompleksa (poput B6 i folne kiseline) koji su bitni za pravilno stvaranje krvi i rad imunolo\u0161kog sistema.  <\/p><p style=\"font-weight: 400;\">Kod lupusa se \u010desto javlja i <strong>anemija<\/strong> ili nedostatak \u017eeljeza usljed hroni\u010dne bolesti \u2013 spelta svojim sadr\u017eajem \u017eeljeza i bakra mo\u017ee pomo\u0107i pobolj\u0161anju krvne slike. Tako\u0111er, pobolj\u0161anje varenja i apsorpcije hranljivih materija zahvaljuju\u0107i speltinim vlaknima mo\u017ee osna\u017eiti organizam, jer osobe sa lupusom ponekad gube na te\u017eini i pate od nedostatka hranljivih materija tokom te\u0161kih epizoda bolesti. Ukratko, spelta poma\u017ee tijelu oboljelom od lupusa da se izbori sa upalom, \u0161titi \u0107elije od oksidativnih o\u0161te\u0107enja i doprinosi op\u0107oj otpornosti organizma.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lupus se naj\u010de\u0161\u0107e odnosi na sistemski lupus eritematozus (SLE), autoimunu bolest u kojoj imunitet napada vlastita tkiva u gotovo bilo<\/p>\n","protected":false},"author":809,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-35562","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/pages\/35562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/users\/809"}],"replies":[{"embeddable":true,"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/comments?post=35562"}],"version-history":[{"count":1,"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/pages\/35562\/revisions"}],"predecessor-version":[{"id":35564,"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/pages\/35562\/revisions\/35564"}],"wp:attachment":[{"href":"https:\/\/eliksirvitalnosti.com\/bs\/wp-json\/wp\/v2\/media?parent=35562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}