{"id":20607,"date":"2024-07-09T14:19:21","date_gmt":"2024-07-09T14:19:21","guid":{"rendered":"https:\/\/eliksirvitalnosti.com\/smoothie-recipes\/"},"modified":"2024-07-09T14:19:21","modified_gmt":"2024-07-09T14:19:21","slug":"smoothie-recipes","status":"publish","type":"post","link":"https:\/\/eliksirvitalnosti.com\/en\/smoothie-recipes\/","title":{"rendered":"Smoothie Recipes"},"content":{"rendered":"<p style=\"text-align: center;\">Welcome to our new blog post dedicated to refreshing smoothie recipes with spelt juice, perfect for sunny and energetic summer days. Smoothies are not only delicious but also a quick and easy way to incorporate a wealth of nutrients into your diet. <\/p>\n<p style=\"text-align: center;\">In this article, discover six fantastic recipes that will delight you, as well as the benefits that spelt juice can bring to your body.<\/p>\n<p><em><strong>Green Energy Boost<br \/>\n<\/strong><\/em><img decoding=\"async\" class=\" wd-lazy-fade alignnone size-medium wp-image-3894\" src=\"https:\/\/eliksirvitalnosti.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5855_jpg-scaled.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"\" data-srcset=\"https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5855_jpg-scaled.jpg 1920w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5855_jpg-scaled-300x400.jpg 300w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5855_jpg-scaled-150x200.jpg 150w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5855_jpg-scaled-600x800.jpg 600w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5855_jpg-scaled-225x300.jpg 225w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5855_jpg-scaled-768x1024.jpg 768w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5855_jpg-scaled-1152x1536.jpg 1152w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5855_jpg-scaled-1536x2048.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><br \/>\n\u2022 Ingredients: spelt juice, spinach, banana, apple, lime juice, fresh ginger.<br \/>\n\u2022 Preparation: Mix all ingredients in a blender until smooth. Serve chilled. <\/p>\n<p><em><strong>Morning Vitamin C Shock<br \/>\n<\/strong><\/em><img decoding=\"async\" class=\" wd-lazy-fade alignnone size-medium wp-image-3898\" src=\"https:\/\/eliksirvitalnosti.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_9632_jpg-scaled.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"\" data-srcset=\"https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_9632_jpg-scaled.jpg 1920w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_9632_jpg-scaled-300x400.jpg 300w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_9632_jpg-scaled-150x200.jpg 150w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_9632_jpg-scaled-600x800.jpg 600w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_9632_jpg-scaled-225x300.jpg 225w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_9632_jpg-scaled-768x1024.jpg 768w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_9632_jpg-scaled-1152x1536.jpg 1152w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_9632_jpg-scaled-1536x2048.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><br \/>\n\u2022 Ingredients: spelt juice, orange, pineapple, kiwi, a handful of spinach.<br \/>\n\u2022 Preparation: Squeeze the orange juice, add all ingredients to the blender, and blend until creamy.<\/p>\n<p><em><strong>Strawberry and Banana Refreshment<\/strong><\/em><br \/>\n<img decoding=\"async\" class=\" wd-lazy-fade alignnone size-medium wp-image-3891\" src=\"https:\/\/eliksirvitalnosti.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5643_jpg-scaled.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"\" data-srcset=\"https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5643_jpg-scaled.jpg 1920w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5643_jpg-scaled-300x400.jpg 300w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5643_jpg-scaled-150x200.jpg 150w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5643_jpg-scaled-600x800.jpg 600w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5643_jpg-scaled-225x300.jpg 225w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5643_jpg-scaled-768x1024.jpg 768w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5643_jpg-scaled-1152x1536.jpg 1152w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5643_jpg-scaled-1536x2048.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><br \/>\n\u2022 Ingredients: spelt juice, strawberries, banana, Greek yogurt, honey.<br \/>\n\u2022 Preparation: Place all ingredients in a blender and blend until smooth. Serve with ice cubes. <\/p>\n<p><em><strong>Mango and Ginger Green Smoothie<\/strong><\/em><br \/>\n<img decoding=\"async\" class=\" wd-lazy-fade alignnone size-medium wp-image-3892\" src=\"https:\/\/eliksirvitalnosti.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5667_jpg-scaled.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"\" data-srcset=\"https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5667_jpg-scaled.jpg 1920w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5667_jpg-scaled-300x400.jpg 300w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5667_jpg-scaled-150x200.jpg 150w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5667_jpg-scaled-600x800.jpg 600w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5667_jpg-scaled-225x300.jpg 225w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5667_jpg-scaled-768x1024.jpg 768w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5667_jpg-scaled-1152x1536.jpg 1152w, https:\/\/eliksirvitalnosti.com\/wp-content\/uploads\/2024\/07\/IMG_5667_jpg-scaled-1536x2048.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><br \/>\n\u2022 Ingredients: spelt juice, frozen mango pieces, fresh ginger (peeled and chopped), a handful of spinach.<br \/>\n\u2022 Preparation: Place all ingredients in a blender and blend until creamy. Add water as needed for desired consistency. <\/p>\n<p><em><strong>Lemonade with Green Spelt Juice<\/strong><\/em><\/p>\n<p>\u2022 Ingredients: spelt juice, juice of 2 lemons, fresh mint, a teaspoon of honey, ice.<br \/>\n\u2022 Preparation: Blend spelt juice, lemon juice, mint leaves, and honey in a blender. Add ice and blend until smooth. Serve with a lemon slice for decoration.  <\/p>\n<p><em><strong>Orange-Pear Green Shake<\/strong><\/em><\/p>\n<p>\u2022 Ingredients: spelt juice, juice of 2 oranges, 1 pear (peeled and chopped), fresh mint, a teaspoon of honey.<br \/>\n\u2022 Preparation: Blend spelt juice with orange juice, pear, mint leaves, and honey in a blender. Add ice and blend until creamy. Serve fresh.  <\/p>\n<p style=\"text-align: center;\">We hope you enjoyed these refreshing smoothie recipes with spelt juice! Whether you love fruity explosions or prefer green energy bombs, these recipes are here to inspire you to create healthy and delicious meals at home.<br \/>\nThank you for being with us, and see you soon with new ideas! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to our new blog post dedicated to refreshing smoothie recipes with spelt juice, perfect for sunny and energetic summer<\/p>\n","protected":false},"author":1,"featured_media":20618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[511],"tags":[],"class_list":["post-20607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/eliksirvitalnosti.com\/en\/wp-json\/wp\/v2\/posts\/20607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliksirvitalnosti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eliksirvitalnosti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eliksirvitalnosti.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eliksirvitalnosti.com\/en\/wp-json\/wp\/v2\/comments?post=20607"}],"version-history":[{"count":0,"href":"https:\/\/eliksirvitalnosti.com\/en\/wp-json\/wp\/v2\/posts\/20607\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eliksirvitalnosti.com\/en\/wp-json\/wp\/v2\/media\/20618"}],"wp:attachment":[{"href":"https:\/\/eliksirvitalnosti.com\/en\/wp-json\/wp\/v2\/media?parent=20607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eliksirvitalnosti.com\/en\/wp-json\/wp\/v2\/categories?post=20607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eliksirvitalnosti.com\/en\/wp-json\/wp\/v2\/tags?post=20607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}