
Lupus most often refers to systemic lupus erythematosus (SLE), an autoimmune disease in which the immune system attacks the body’s own tissues in virtually any organ. Lupus is known as the “great imitator” because it can mimic many other diseases—the skin, joints, kidneys, heart, lungs, blood cells, and brain can all be affected. The disease is characterized by periods of flares (activity) and periods of remission. Due to the wide range of manifestations and potential complications (e.g., kidney failure caused by lupus), this disease is classified among the most severe disorders of the immune system.
Symptoms of lupus can vary greatly, but typically include:
- Skin changes: a characteristic butterfly-shaped rash on the face (across the nose and cheeks), photosensitivity (pronounced reaction to sunlight), rashes on the body.
- Kidney problems: lupus nephritis can lead to leg swelling, high blood pressure, and protein in the urine.
- Fatigue and fever: chronic fatigue, weakness, and occasional low-grade fever.
- Kidney problems: lupus nephritis can lead to leg swelling, high blood pressure, and protein in the urine.
- Other: Chest pain when breathing (pleuritis or pericarditis—inflammation of the lining of the lungs or heart), headaches, confusion, or other neurological issues.
The cause of lupus is also not fully understood. Genetic predisposition combined with triggers such as infections, sunlight, or stress can lead to the immune system losing tolerance to the body’s own cells. In SLE, autoantibodies form immune complexes and cause chronic inflammation in various tissues. Consequently, tissue damage occurs, with oxidative stress further aggravating the damage—inflammation produces free radicals that harm cell membranes in organs (e.g., the kidneys). Immune imbalance is central: an overly active and “confused” immune system attacks healthy cells, while at the same time the body’s ability to defend against external infections may be reduced due to immune system exhaustion.
Natural support for the body
People with lupus often look for ways to reduce inflammation and strengthen the body’s resilience through nutrition. Spelt can provide multiple benefits. Its antioxidants (vitamin E, vitamin C, selenium, flavonoids) help neutralize oxidative stress, thereby protecting organs (such as the kidneys and blood vessels) from damage. The anti-inflammatory effects of nutrients in spelt may help calm tissue irritation; for example, omega-3 fatty acids (if present in a supplement) and chlorophyll help reduce inflammatory responses.
Chlorophyll from green spelt juice also has antibacterial properties, which may help prevent infections—important because lupus and its treatments (corticosteroids, immunosuppressants) can weaken immunity. Spelt is rich in high-quality proteins and essential amino acids, which aid the regeneration of cells and tissues damaged by the disease. Regular consumption of spelt also provides essential B-complex vitamins (such as B6 and folic acid), which are important for proper blood formation and immune system function.
In lupus, anemia or iron deficiency due to chronic disease is common—spelt’s iron and copper content can help improve blood counts. Additionally, improved digestion and nutrient absorption thanks to spelt’s fiber can strengthen the body, as people with lupus sometimes lose weight and suffer from nutrient deficiencies during severe episodes of the disease. In short, spelt helps the body affected by lupus to cope with inflammation, protects cells from oxidative damage, and contributes to overall resilience.