Spelt is extremely rich in vitamin C – one of the most important antioxidants for the body, which helps neutralize free radicals caused by oxidative stress. The “zero level” of cancer and most chronic diseases is precisely the excessive presence of free radicals.

The list of problems that spelt can positively affect looks like this:

• various types of cancer,
• hormonal imbalance,
• thyroid problems,
• high and low blood pressure,
• atherosclerosis and cholesterol problems,
• cleansing the liver and kidneys, improving blood count,
• stimulation of the immune system and hematopoietic organs,
• alleviation of skin problems, eczema and stomach ulcers,
• prebiotic maintenance of the digestive system and stabilization of the intestinal flora.