Important to Know

It is not merely a single molecule, but a complex of related molecules that constitute vitamin E: a group of eight fat-soluble compound...

It is not just about a single molecule, but about seven related molecules that constitute vitamin K: these include two natural provitam...

Vitamin C or ascorbic acid, is a colorless crystalline compound with an acidic taste, soluble in water, destroyed by cooking, oxidation...

This is not just about a single individual molecule, but about a group of related molecules that make up vitamin D: it is a group of fa...

Vitamin B12 or cyanocobalamin or simply cobalamin, is a complex chemical compound of red color, soluble in water and sensitive to air a...

Vitamin B7, also known as Biotin, is a crystalline compound that is poorly soluble in water and resistant to many chemical reactions. B...

Folic acid or vitamin B9 is one of the B complex vitamins and is a water-soluble vitamin. Folic acid is important for DNA synthesis and...

Vitamin B6, also known as pyridoxine or adermin, is a crystalline compound soluble in water and alcohols, resistant to physical and che...

Vitamin B5, or pantothenic acid, is a light yellow, viscous, water-soluble oil. It is widely distributed in nature, found in both plant...

Vitamin B2, also known as lactoflavin, riboflavin, or ovoflavin, is a crystalline compound with a yellow-orange color, soluble in water...

Vitamin B3, also known as niacin, nicotinic acid, or niacinamide, is essential for metabolizing sugars, fats, and proteins, as well as ...

What are Omega-3 Fatty Acids? Essential fatty acids are molecules that cannot be synthesized in the human body but are vital for normal...